jacob1869

Just doing it to do it! I'm 23 and want to be in better shape than I am now. Not bad, but could be better. I work for a living like most folks, and have a dog that takes up as much of my time as a child does.... Don't believe me?! You take him for a weekend! Lol. But really, now that I have the means, needs and wants to…

9:30 is good for a mile and a half. But the ladies are right dude, more calories for sure. At 6'1" and being 18 you should be atleast 175. I'm 6' and 23 yrs old. In the shape I am i'm at about 210. Trying to drop back down to 185 just because. But yeah, up your cal intake, and lift heavy if you're into that.