teagirlmedium Member

I have my diary open. I have had it open since I started. I am not a very private person. I do not want to hide what I eat from other people.

Talk show co-host.

No

Gothic Lolita

It sounds like a good goal to me. Sounds like a safe number to get smaller without worrying about being boney for your height.

One of the ones I like is Chex mix. Lately I have been eating the corn cereal gluten free one. It is a taste I like. There are others I like but we do not have them in the house now. So I cannot say their full name.

When it hurts to get out of bed for the next four days and makes me wish I had just slept sitting up for the next 2. Still hurts a little now, but not enough to count.

Say I'm not doing three now get off me.

Spaghetti with chili bacon.

I think July is too late. If you do not care where you live you just want to be there then I say waiting a month before you have to move is fine, that is what most of my friends do. I started looking 7 month before, but I am cheap and wanted the closest place possible to the school. Starting a few month before you move in…

Find a lower calorie version you like of the same food you eat now. This may help you by allowing you to keep the same foods you like in your life and make the change in your diet feel less like you are forcing yourself to do something.

Depending on where you look the speed for a brisk walk is different it can also depend on personal factors. Such as what is brisk for one person may not be brisk for someone else. However it is somewhere around 3 mph depending on what level of brisk you are talking about. When I looked it up it was supposed to be done in…

Saxophonist

I am going to start separating my portions again. In the past I did better at managing my weight when I portioned my food right after buying my food. I buy single serve packets for some of the treats I eat and I think I will start doing that for most of my treats.

I have started keeping at least one bottle of water on the desk next to my bed. In the morning, before bed, or if I wake up from sleep for some reason the water bottle/bottles are the closest things to me so I am more likely to go for them than to go to the refrigerator.

I am both. I am better with most things if I limit how much I have of them on a weekly basis, but there are a few things I cannot have but a few times a year. I did best when I ate several times a day just small amounts. It was because I could have whatever flavor I wanted. However, I ended up gaining a bunch of weight…

onwarddownwar that was wonderful your post made me laugh like a villain.

I do not have a problem with people wearing jeans to work out in. I prefer jeans to sweat pants most of the time. I usually wear my sweat pants to sleep in or when it is winter.

I would move into a tree and shoot whatever green groaning thing comes near me. From reading the posts I have learned I wont stand a chance with any of you leg wound causers and people cookers.

I am 5'4, last week it said I was 157 lbs, I will weigh myself tomorrow. I wear a size 9 in jeans.

I have not been to either, but I know people make videos of their vacations and post them on youtube. So maybe if you look at other peoples vacation videos it will show you more of the different areas of both places and things to do. Also hotels, a lot of people say how their hotel was, some of the bad hotel experiences…

Between those two option I prefer the sprinters body, so I would rather have that.

Grapple

For Justme030 the hair.

The glasses and what is behind them.

When I actually stick to the program I eat what I want to fill up and then do something to burn off the calories. Such as eating peaches and then walking the calories off.

I need to go back to eating healthy. I will get back into it slowly, right now these cookies and that alcohol are too good to portion.

If you think you should consume more calories, but do not want to eat them, drink them. When you get thirsty instead of drinking water have some lemonade, milk, soda if you feel like it or any other drink with calories in it.

I say test. If you find you can keep it in the house without binging on it then that is a win. If you find out you can't this time then maybe test yourself with it again in a month or two to see if you are better with it then. That or next time you make it you can give the rest away to people you know.

You can click on setting at the top of the page. It should be between help and logout on the right hand side. Go down the list of what shows up and click on the one that says update diet/fitness profile (should be 5th one down). After clicking on it you will be able to see what you put in for your activity level and your…