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I friended you. Mom of three, all under 6, via c-section. My body has definitely changed.
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Awesome!
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sorry, couldn't find this yesterday. I'm down to 125.6. down .4 Not much, but it's something...
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bump.
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bump
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bump :smile:
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I weigh 126 and I do an hour long class. I've only been doing it for a short time so I know as I learn the steps better I'll be able to get into it even more - more power vs watching lagging a bit behind watching the steps evolve. I burn between 350 and 375 per my HRM.
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You look amazing! Congratulations!!!
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you can do it! I recommend checking out the success stories. They are highly inspirational and there are many people on here who started where you are starting. Work the food and the excercise together. You can accomplish so much more if you do both. Start slow, don't deprive yourself so much in the way of calories or kill…
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I've done one sprint tri. The Danskin in Ma is great. I did it one year after having my first baby and haven't been able to get another one in since (mostly b/c I've had 2 more children!). I hope to do it again this summery in Webster. The Danskin's are incredible friendly to first time tri'ers. I highly recommend them,…
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WOW! 355 pounds lost total!!! Awesome job ladies!
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You look amazing. Congratulations and I love your middle name, it's my daughters middle name too :)
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quick Monday check in. I'm down 2 more pounds. 11 total! woohoo!!!
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Fantastic! Your hard works shows!
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Oh and "Ginormous" I HATE THAT! Fun post!
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"Cold enough for ya?" That one KILLS me. oh and "muscle weighs more than fat"...not exactly, muscle is more dense for sure but standard weight measurements remain the same...:smile:
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I read once where it takes the brain 2 weeks of consistent daily routine to determine that this new routine (getting up early) is a good thing. Up until that point your brain will react harsly to you screwing up it's understood routine (staying warm and cozy in your bed). BUT if you just make yourself do it for 2 weeks, by…
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You look amazing! Great work!
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Not in the least. :laugh:
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Congratulations! You've clearly worked so very hard and it shows! thanks for sharing.
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5 feet even, fully entrenches me in the short club.
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some of my favorites: Pink - raise your glass The Clash - London Calling The Killes - Mr. Brightside Lynyrd Skynrd - Sweet Home Alabama Mary J. Blige Rihanna Black Eyed Peas F.N.T. Bush - Glycerine Meat Loaf yes, I'm all over the place.
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I got a yellow highlight! How exciting :wink: My goals for this week - water water water! Another 5 workouts this week and stay under calories and I'm going to steal one of Rach's goals - cook a little more, instead of all of my meals coming from some sort of frozen microwave box...I'm so bad wth that... Good luck ladies,…
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Ok, my weigh in is 128. down another three. woohoo!
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Today's weigh in is 128! Woohoo! My goals are to drink more water (I sip all day long but I know I'm not getting the amount I should) and workout 5 times again this week. Plan to swim laps today since it's a holiday and I'm off work. Good luck All!
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I've had three c-sections so...bump.
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Of course you can see the difference! especially in your face, everywhere. Awesome job!
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awesome!
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I'm with you Zara!
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Can't remember if I checked in on this challenge yet. I'm not sure what the weigh in day is, but my day is Monday and I'm down to 131. Lost 6!
