Replies
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Yeah!
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NICE.
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apple slices with cinnamon.
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LOL Me too!
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Yes this!
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I am not sure what you expect. Would you rather people don't say a word to you about it? Have you ever thought maybe you don't know their personal journey. Maybe they do know what a challenge it can be to lose and maintain.. Maybe they have been?? I think you need to take a moment and open your mind and heart. Put yourself…
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Why not just be honest?
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I agree. It is good to have standards.
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I think that is great feedback! Great job!
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Love this! lOL
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The scale is unreliable as a form of feedback as far as your progress goes. You are only 23 days in. You will learn a lot about what works for you and what doesn't. I'd take pics, measurments, and bodyfat%. These are great measures of your progress. I understand your frustration, really I do. Just try to persevere and keep…
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Great work ~ You are making great progress!
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Indeed. Life is interesting with men in the picture. = )
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Wow! What a transformation! You look Great!
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That is fabulous! Way to go!
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At times.. it is mindboggling..
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It looks delic! Thanks for sharing. = )
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Well, I love you anway. :flowerforyou: :heart: :love:
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What a transformation! Thanks for sharing. You look so happy. = )
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Bloodlines by Rachel Mead.
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Is there someone you can jog with? It would be awesome if you could face your fears, this would bring wonderful confidence and most likely boost along on your progress. Go for it! Just remember, you don't have to do it alone. = )
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Here is one more for you. = )
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Indeed! I bet it was fabulous! I used to make raw blueberry pie, carrot cake, and date peacan pie.. DELISH! Raw desserts are the best - and most of the time have a high nutrition content. Go with your B@d@ss breakfast! WooT!
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That to me doesn’t sound sustainable. If one loses weight doing something that isn’t sustainable, the weight-loss is not likely to be sustainable either. Why not take a step back and look at your lifestyle and look to see what small steps you can take as a means to changing your lifestyle and thus manifesting weight-loss…
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67lbs released.
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I see a difference! Way to go, keep on going!
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Way to go!
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I really like my Polar FT7. It was about 100 bucks though.. I have heard great things about teh FT4 as well.
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Awesome! I am doing that program too and seeing good results. = ) Thanks for sharing.
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I hope that you continue on your way to recovery. I can tell you that it is possible to recover. I can also tell you that it is important that you are recovered before you step into pregnancy. I watched someone very close to me go through a pregnancy when she was not ready and it was not pretty for her or the baby.