Replies
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Your attitude is empowering! Congrats! What you have done is an amazing accomplishment all around! Thanks for sharing.
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Awesome! That passion will take you a long way! Welcome.
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great post! = - )
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30lbs
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I am 30% smaller than what I guessed! WOWzers!! Thank you for sharing this!
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Awesome! You lost in a way that counts most! Fear and inches! Woot Woot Woot Rock on Lady! Keep it going!! = )
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Awesome! Thank you for sharing!
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Great post Elle! Thank you for sharing. You are a rock star! Great information too!
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Indeed!
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So true. I have been struggling with this in my relationship as of late. There was a song I heard recently called Drunk on You. That song hits home with how I want my partner to feel about me. I believe this may have to do with me more than my husband. It is not his fault. It just is what it is. Feeling like one is…
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5'5.5" SW 245 CW 170 GW 140ish More importantly size and bf% I want to be around a size 7 with about 15-18%BF When I meet those goals, where the numbers on the scale land.. I don't care.
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Indeed. Great post. Thanks.
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I understand that we all need time to just let go. I was just wondering if others have thought about what we may be missing out on by choosing to do so in our workouts. I don't plan show up at every singel workout - I too use workouts to just let go. I may show up more often now though.
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Yes! I remember when that was me. It does feel really really good to wrap up in a towel and it closes. I was so happy when that happened. Great job and thanks for sharing your NSV!
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Yum! This looks great!
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These are great great replys everyone. Thank you for sharing your thoughts and some facts with me. = )
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Awesome transformation!
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Great job! Even greater is your acceptance of yourself and where you are at in this moment. Awesome – is the plan to continue to challenge yourself and reach new personal bests!
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Bump! Thanks for posting this. = ) Paleo eating has changed my quality of life - in a big way!
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I would make it work.
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Great post! Thank you!
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Love this list! Thank you!
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Love when that happens! = )
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Do it!
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What did he do to you? Looks like you are partaking in cyber karate or something....
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I personally don't like Aldi because I buy very little processed snack foods and I don't find their meats and produce to be of good quality. Aldi and Trader Joe's are owned by the same company.
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I want to cry.. reading this. You rock Lady! Thank you for sharing this. Because of your story.. I am now open to a tough mudder again.. I was too chicken before and had marked is a a no go at this time. Again, Congrats, you rock!
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This is so GREAT! Thank you for sharing it Elle. I so needed this and I am smiling too!
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Great Advice - I do this!
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I love this. I wish I had more words. This moved me. Thank you for sharing with us.