StaceyL76 Member

LOL! Seriously!

I would like it if my husband showed that he was pleased. He loves me the same now as when I was 60lbs heavier... I thought he would be happier with how visual guys generally tend to be. . not the case. Maybe, it will be different when I am at goal, maybe not?? Anyway, I don't think that it implies anything. I think it is…

Excellent progress! You look terrific!

LOL!! Indeed, they would! LOL!

I agree!

Absolutely inspirational! Glad to see you so happy, you look great! I know you will get that medal!

Have I told you how Awesome you are? Rock on Hunter, you are awesome!

Elle, I am so proud of you! You look gorgeous and so happy. What you have accomplished thus far is truly Awesome. So glad to have crossed paths with you in this transformational phase of our lives. You are doing fabulous! So excited to see us building our muscles together! Hugs, Stacey

Love this!

I just started Stage 1 did the 2nd workout today. I really love it! I follow the sessions up with Cardio 20-30 minutes depending.

These look Delic!

You look Gorgeous. Nice Tranformation.

I am so very sorry. I think the best way to deal with the grief is to honor it. Mourn for your loss, then you will be able to move on. Another thought is to use things that will lift you up to deal with the grief. Excercise and healthful eating will bring you through mourning, it will lift you up.

Love these! Thank you for taking the time to share them.

That is a GREAT idea.

I LOVE THIS.

Yes, me too.

I think it doesn't hurt. I take one and I love the energy I get from it.. I also take vit. D3 everyday.

Amazing!

If the therapist uses adequate pressure.. it should not be an issue. No guarantee, but in my experience it isn't an issue. Even on the feet!

Here is the thing - the therapist may have a special deal. I offer 15.00 off of any massage within 30 days of a full price massage. So first massage 60 and any massage within 30 days of that 45.00. I wouldn't go to massage envy. I would find one therapist and build a relationship with them. That is when you get the best…

Minnesotan and understand the cold weather. What you accomplished is amazing.

My dad used to tell me to eat (insert food of your choice) because it would grow hair on my chest! As if that was an incentive for a young gal.. maybe if he would have said breasts.. it would have worked.

I LOVE IT! Padded shorts are a good investment.. However, I can say that in my experience after your muscles get stronger it doesn't hurt anymore. It is awesome!

YUM! Thanks.

I have read it depends on the level of intensity in which you work out at. Most of what I have read is that first hour after a cardio session is when the metabolism is revved up the most. I have also read that doing high intensity interval training gives your metabolism a boost for many hours.. I guess I would google and…

I agree. I feel like crap when I eat crap. I found this article interesting and wanted to post it for that reason. I don't suggest doing this. I just know at times I get caught up in having to eat perfect or feeling guilty when I eat some junk food. I am sure his insulin response was crazy off the charts.. I think this…

WEEK 10 Update: Body weight pre= 200.8 lb; post = 174.2 lb (-26.6 lbs); Body fat pre= 33.4%; post =24.9% (-8.5%)...

I have seen some supportive comments on here and some that are not. I think the take away would be that communicate with your friends about your needs AND be flexible and find things you can eat in these places they want you to go with them. It is all about compromise. Don't take your friends for granted. This could be an…

Eyes