StaceyL76 Member

That look that makes a woman cross her legs and twirl her hair with her fingers. Not all men can give you that look. It is indeed a skill. ; )

Thank you! = )

Thx! This helps to give some perspective. Great post. = )

I see a difference all around. Great work! Keep at it - it's working. = ) You are looking much happier and healthier. WTG!

I see a difference all around. Great work! Keep at it - it's working. = ) You are looking much happier and healthier. WTG!

Thanks Ladies, I am glad you enjoyed it. = )

Well said! I agree. = )

I have to say that with each 10lbs loss you generally lose a size. However, everyone is different and it is not always true. In april my weight decreased 4lbs but I decreased all over my body by almost 8 inches. My waist was around a 2inch loss.. I'd say it depends on a lot of things.. but the general thought is 10lbs to…

I have a Goddess tatoo on my lower back. She represents my innerself - My Gram always told me: "The only one you can truly count on is yourself" I have found she is right. I got it two months after she passed away as a tribute to her and her words of wisdom. I may get another... down the line. If I can find something else…

Wow! I am a mom and I am not in line with a LOT of that. Some of it is REALLY disturbing. YIKES! I do agree with Alone time...

GORGEOUS! I LOVE THIS! Thank you for sharing this with all of us Elle. = ) Your booty shaking happy dancing Pal. = )

If you keep working at it, your skin may tighten up...

Very Cool!

Congrats Lady! You have worked very hard to get here. I am so happy for you!

Very helpful info. Thx!

Amazing! WTG!

I appreciate everyone's response to this. Thank you for taking the time out to share with me your knowledge and experiences.

Awesome, thank you for your reply.

Well said!!! I totally agree with this. = )

Yes, I have been doing it on an empty stomach as that was the advice 10+ years ago. New studies indicate one can lose lean body mass by doing so. It also indicates you don't burn more fat doing so and most end up burning less calories because they are running on empty... I was shocked to get this new info but it makes…

Glad to hear it! Raw veg is more offers up more nutrition for your body. That is part of the reason you stay satiated longer. Way to go, raw veggies are awesome!

This is "Beautiful" I absoluteyl love this. I am laughing my butt off as I read and picture this happening. Indeed, a great way to get some intensity in.. LOL I love the way you write. Thank you for sharing this with me. A huge smile is plastered on my face, just when I needed it. Thanks Earl.

I rolled my ankle doing zumba in running shoes too... my already weak ankle.. = (

congrats! You look great!

I believe it was just your nerves. Honestly, if it was more your GP would have indicated it. Try to relax, and btw.. because you are 330lbs does not mean you are unworthy and at fault for everything. Take a deep breath and love yourself as you are right now. You can do this.

I agree with this! Follow your gut!

I am sorry that you have had these experiences. I have found a great group of folks that give me helpful advice... You can limit your diary to your friends and if you have someone who isn't helpful then cut'em loose.

Usually local co-ops or whole food markets. ensure it has 100% grassfed on it.

Sorry that you are dealing with a negative sphere. My suggestion is to reach out to your resources and create a positive support system. MFP is one, but find some local resources or close friends you can call or hang with. Support is so important. It is why I am on MFP. It is my only REAL support. My husband, son, and…

Awesome, thanks for sharing. I have been enjoying nuts and butters for a while as snacks.. love it! I too leave out the processed carbs...