bbraun

Welcome to MFP! Keeping track of everything on here really does help to keep you focused and motivated. Especially with all of the great people helping to support your efforts. I was reading a diet book once - can't remember which one at the moment but I came a across a great piece of advice. It said that many people when…

Yes - you are in the right place. I too and a type 2 diabetic, although I am not using insulin yet - still working the list of other drugs. I currently take both Byetta and Januvia and have tried metformin in the past (it did not work out for me). I really didn't take the diagnosis all that seriously in the beginning. But…

If you know the brand of the deli items you purchased, you can go to thier websites and look the information up. Most of the bigger food companys have their nutirition information on thier websites. Not sure how well that works for storebrands - I'll have to try it some time.

Thank you all for your support! I have to confess I walked into the cafeteria at work this morning to get a spoon and smelled the sausages cooking - I almost caved - but I thought about it, grabbed the spoon and walked back to my office without the sausages and at the healthy breakfast that I brought with me instead.

Thank you all for your support! I have to confess I walked into the cafeteria at work this morning to get a spoon and smelled the sausages cooking - I almost caved - but I thought about it, grabbed the spoon and walked back to my office without the sausages and at the healthy breakfast that I brought with me instead.