Charabbidan Member

Brittany Snow

You will only make yourself worse by exercising while ill. Every gym and workout DVD advise against exercising while unwell for this reason. Rest and continue to eat well and ensure it's good food (not fast/processed food) and you should find you're better in no time. Diet makes up the majority of weight loss. Exercise is…

There are two ducks in a pond. One says quack The other responds "I was about to say that!"

RitaSantoss 9 -natural beauty :)

@sunnygal_111 ... Aisha Tyler

Personally, I prefer to start with cardio. I feel a lot more energised for the strength exercises afterwards. Not an expert though, it's just how I do it :smile:

Jessica Biel ... has been for years

Personally, I go by the machine for now until I eventually get round to getting a HRM. If the cross trainer says I've burned 500 calories I then just reduce the time on MFP until it shows the same (MFP says more calories burned in my case too). I'd rather not risk thinking I've burned off way more than I actually have as I…

Long Island Iced Tea without a doubt :drinker:

something symbolic maybe? e.g. a butterfly could represent change/growth and freedom (from the trappings excess weight brings)

I have it and absolutely love it. The speed on the internet is brilliant and I'm not sure about where you are, but in the UK it just had the latest software update (ice cream sandwich) launched so it's got loads of nifty new stuff on it. Check out www.gsmarena.com to check out the specs against different phones on the…

Hi, I'm Charlotte from Runcorn (Cheshire) and been on MFP for a few months now but only added friends last week. It makes a huge difference having support and accountability (my food/exercise diary is open so I try extra hard not to be naughty haha). Feel free to add me. Would be cool having some more UK friends on here…

I called it pop as a child and refer to it as a soft drink in conversation now. I only ever order diet coke (whether it's coca cola or pepsi - I know it's technically cola but I don't know anyone who calls it that :smile: ) I'm in England and don't personally know anyone who calls it soda - if they did they would likely…

My elbows bend both ways. I didn't realise it was weird until I was 13.

There are two ducks sat in a pond. The first duck says "Quack" The second replies "Hey, I was about to say that!"

Cheshire, England :smile:

That's perfect, thank you :happy: I couldn't really bear drinking more unless a major workout is involved.

Torn between Linkin Park and Paramore ... but I think Linkin Park just about wins. Their sound varies a bit more so it's less likely to become too samey.

As long as you know how they're cooked. May sound obvious (in the name and all) but my local Wetherspoons (good old pub food) has the potatoes pre-baked, frozen and then popped in the deep fat fryer when ordered. Very misleading :(

Wow amazing response! I suddenly feel popular haha. Thanks everyone. It's funny but now that I KNOW people can see exactly what I'm up to, I feel more inclined to stay within my net calorie allowance rather than creeping over by a few here and there (which I've justified to myself in the past). I'm all smiley now from such…