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I buy nutrisport whey isolate off of amazon. Vanilla taste great.
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Hey sometimes the simple moves are the most effective! I'm only on day 4 of my schedule and already thinking about what to do next. I need to focus on finishing these 30 days first!
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Just finished my slim in 6 rotation this past weekend. Loved it(although got a tad repetitive at the end). I dropped 7 lbs, and about an inch off most measurement spots. I'm in the UK and haven't been able to find her other DVDs unfortunately. May do another rotation in a few weeks. Such a good all around exercise. Good…
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Did NMTZ for the first time yesterday. Found it pretty difficult. I think mostly bc I struggled to get proper form and balance with a lot of the moves. Sure if will get better the more I do it. If I can ever do her full set of plank rows that's when I know I've made it lol!
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How does Ripped in 30 compare to 30 DS?
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Wanstead E11 here
