We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hey I know you have a lot of replys, I think the easiest way to look at it is -If you have a set decreased calorie amount and are doing no exercise you should slowly be using your fat as an energy source and ultimately losing weight -It can't be abrupt or your body will think it is in starvation mode -If you are doing…
