We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Not everyone says not to weigh every day -- a Brown University study published in the New England Journal of Medicine found that people who had a support group and weighed themselves every day were better able to maintain weight loss because they were able to take quick action to correct any gain: "Intervention…
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Yes, I get stomach aches from vitamin tablets, too (and nausea -- a pill doesn't do much good when it comes back up!) Try a type that dissolves in water, like Airborne, Emergen-C, or One-a-Day multivitamin drink mix. Those don't make me sick, but they do taste kind of bad, and be sure to read what nutrients you are getting…
