YNicki919

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  • Welcome to MFP! I love using this site! It helped me noticed that my eating habits were bad and has helped me changed them. With the motivation and support from my friends here and my personal trainer, I lost 2.5% body fat and 4.5" off my body in a month. Good lucky with your journey and welcome to MFP again :o)
    in NEWBIE!!!!! Comment by YNicki919 December 2011
  • My iPod has a wide range of music. But HAM by Jay Z and Kanye, anything by the Used, anything by Drake and Party Rock by LMFAO.
    in Favorite songs to exercise to! Comment by YNicki919 November 2011
  • I drink a Whey protein shake and drink lots of water after a work out. Vitamin Shoppe has the Designer Whey protein and in different flavors.
    in After workout snack? Comment by YNicki919 November 2011
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