Replies
-
No, you can't get both in one place primarily because WW points systems are copyrighted (I think that's the correct term for it) and they don't allow other platforms to incorporate them. That's why we all double-track. Although, I have seen claims of some add-on for Chrome browsers that will show points in MFP. I don't use…
-
That might be a fair goal. If you are exercising as well and dieting, you may see more regular change in inches than pounds.
-
Double logging seems to be the best way to go because the WW stuff doesn't give the same nutritional information as MFP (which is far more important than just counting points). I've had days - like today! - where I have actually consumed all of my daily WW points but looking at it on MFP, I've only had 542 calories and am…
-
Try to minimize or straight up eliminate all sugars (including fruits), breads and grains for two weeks then bring them back gradually. That will help your body reset and get metabolism back on track. Walking is great exercise; would it be possible to get to a pool? The water adds resistance while being being low impact.
-
It takes a while to generate activity on boards. That said, I've just joined this group today, joined WW this past Sunday (3/6/16), attended my first meeting on Tuesday, and trying out the new SmartPoints and Meetings plan. I have been using MFP for a few years on and off, started using it alongside joining the South Beach…
-
try the instructions that came with it, or if you threw them away, read the online PDF, for how to operate the various functions. wear the strap, it gets your heart rate better against your heart than the watch on your wrist, just make sure to position it well. as stated already, if you are already fit your cal burn will…
