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I would say not much of a difference .. Calories in calories out , Although Carbs and Fats play different roles depends how your body uses them
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There is a few things u might want to look into. Are u eating more healthy food vs. eating less crap foods? kcals all add up u must weigh all your foods for counting kcals to work. another thing is that you have lost weight.. therefore drop your kcals the lighter you get in weight the less kcals your body needs so as you…
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There is a few things u might want to look into. Are u eating more healthy food vs. eating less crap foods? kcals all add up u must weigh all your foods for counting kcals to work. another thing is that you have lost weight.. therefore drop your kcals the lighter you get in weight the less kcals your body needs so as you…
