Replies
-
no, and I've just noticed that that totals are not the same when I complete and go to printable diary? That's a first, wonder if its a glitch. I would like to have the daily goals printed as well?
-
I hear ya! I did too! my weakness is unsalted teddie peanutbutter extra chunky and mcclures clover honey on top of a chocolate crisp rice cake! Just can stop eating....sooooo JenJ I will tell you that doing cardio in the morning is going to be a savior for you, because if you do slip up and eat a bit too much, or not what…
-
Has anyone bought one of these things? I have a heart rate monitor and love it. I use it with this site and track all my calories. I was reading the Body Bugg blog and they were saying that you get a free (temp) subscription to a website like this one but then have to pay and upload data. Didnt sound like this 'thing' was…
-
I just met with my trainer on Friday and he has bumped me up to a gallon of H2O a day! He said that it will soo help me burn fat and speed up my metabolism... I was almost able to drink a whole gallon yesterday - today for sure, but it isnt easy at all to do its like drink drink drink and drink some more - not to mention…
-
Also watch your sodium .... if you eat something like fat free cottage cheese, its packed with sodium which helps you retain water, which helps you retain your weight or go over and above :grumble: . Pick a weekly weigh in an stick to it. I personally am a glutton for punishment and weigh in every day - but for me that…
-
Great article! Thanks for all the helpful info, especially about the fruits that irritate the tummy, I never knew. :smile:
-
Im like Stef_e_b, weigh myself every morning. This week is my pms so im really trying hard to keep eating clean. Its treacherously tough because of the SWEETS :noway: Ive finished up (thank goodness) the skippy pb extra chunk so no more tbsp's of that! My weigh in day is for the 'biggest looser' at my local gym and its…
-
Which model did you buy? I have the iron man triathlon one (teal colored). I really love it because it keeps me working hard at the gym. But the actual instructions that come with it totally rot. I still haven't figured out how to do my calories burned:grumble: . I set my heart rate to 156 to be working the hardest per my…