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I had the same issue a couple of weeks ago. I was walking 6x a week, doing Zumba 3x and weights 3x. When I started mixing things up and added running, it kind of shook my body up! I think I had grown accustomed to the workouts. Added running "Couch to 5k" and have lost 5 more lbs in a week! Just keep at it :) It's a…
