Replies
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this is a fascinating discussion... I have been thinking about getting a HRM for use in the gym and to help track my fitness progress. I'm woefully out of shape and happen to be a data nerd, so I figure the more data I have about my progress the more to motivate me to continue. I'm wondeirng now if a HRM is really a wise…
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Hi... I'm new and I'm really trying to be good this time. I'm traveling and having a hard time getting nutritional content information when I eat. I just went to Fast Fresh Foods in Toronto (a great place to find healthy fresh foods) but they don't have nutritional content. So, I thought, I know what was put in my sandwich…
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This is an awesome discussion and one that definitely interests me. I'm most interested in burning fat while at the same time NOT building muscle. I have a lot of muscle underneath all this flab, though the muscles need a bit of working out. So, for fat burning, I should really stick to what the octane elliptical machines…
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I'm new. Just started using MFP yesterday... so I feel like I'm still getting used to the format and understanding how to maximize the website. I noticed yesterday and today that the reading that I got from the gym elliptical machine was giving me a different number of calories burned than the estimate provided for me on…
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The Wii Fit is a lot of fun. All of the games that come with the system are really great, but Wii PLAY and the Shaun White snowboarding game are a lot of fun. The Shaun White game is really awesome and does require you to really focus on your movements, and it's great fun at the same time. I don't use it as an exercise, as…
