BrittBeef

Thank you for sharing, I'm going to try this out. Sounds yummy!! :)

Way to go!! It's the small things that help us in our big goals!

A pound a week is not bad. Maybe you could try if you have the time to eat smaller more frequent meals throughout the day, instead of 3 larger meals. Just a suggestion, but don't be too hard on yourself, at least you have lost, and that's encouraging!

I see a big difference!! Whoohoo, keep up the great work!!

Yayy, congrats!! That is one of my goals too, to get off the obese part of the chart!

I would like to join!! Starting weight: 215 Goal weight by christmas: 185!!!!

I don't know if you can afford it, but I tried a trainer one time when I had the money, and I lost 25 lbs.!! She definitely helped show me strength exercises that worked!! Plus, she gave me a lot of nutrition advice!