LilacLizabeth Member

EXACTLY WHAT SHE SAID. and I mean 135 butt naked on the scale at 6:00 a.m.

Of course you can join, we are a small group, really small but always welcoming new members!

I've been drinking water and cardio as well as a reduced calorie diet. I don't expect to have a flat stomach, while it would be nice, I try to do what's realistic, achieveable and maintainable with my life.

Foxesss! Did you update your weights!!

I'm in my late 20's.... medium frame... my goal is 135, but I'm fine at 140 too, all about toning.

Try focusing on weight training and not pound losing. I suggest your body is stable at this weight.

I am going to restart first thing tomorrow morning. Level 1 here I come, I've been bloating SO much lately and excessive carbs are so the answer!

I have a cup of mcdonalds coffee (I bring my own almond milk) and take it with 1 sugar. I will not give it up =)

Sexy Sexy!!

i have a mixed child. They will love you for who you are, not your skin.

super bad... I couldn't walk without breathing hard, none of my clothes fit, and I was one pound from being obese... thaks for posting this, it really motivated me.

Be at a 26 inch waist!!! Enjoy the sweet taste of weight loss success!

I'll play! I'm down for 10!

hey guys I got off track and will restart the south beach diet, saturday!! how is everyone else?

Can I join? I started today, I can make up yesterday's workout tonight!

don't look back, look forward! We can do this! friend me!

bump!

hmmm lets see... I love my butt! It's one measurement that I'm cool with if it never goes down (and hasn't thus far, knock on wood)! My bust is out of control (38DD) and I am so ready for it to go down some!

Hey Everyone!! Don't forget to post your weight today and as always new members are welcomed!

are you kidding? are you losing weight for your health or to fit in a pair of jeans? seriously? I haven't changed pants size either, but I don't let a pants size tell me what weight I should be, NEVER STOP PUSHING YOURSELF.

This group is open and everyone is welcome to message me and join! Tomorrow I challenge you all to drink 9 glasses of water!! A small feat it may seem, but give it a shot!

WHAT WORKED FOR ME: 1. 30 Day Shred 2. Cardio (Running & Eliptical) 3. No Soda or Sugary Snacks 4. 12 cups of water a day

Hey Foxes!! How was day One????

ROCK IT OUT!!! thats awesome, I didn't do the shred this morning (sleepy) but my butt will be on the treadmill tonight!!!

Anymore foxes wanna lose some weight by New Years Eve???

jumping rope!

heck yeah!! you already are one!!

yay this will be fun!

heck yeah!! you already are one!!

Awesome just add me as a friend, I'll be posting the spreadsheet on my wall shortly.