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My approach to this situation is that I will tell them (actually I tell almost everyone) about my journey and how I managed my loss. If they show interest, I tell them I would be more than happy to assist them in any way. And, if they do not respond, you may just plant a seed that will help them when they do feel ready for…
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Congratulations! Keep up the good work. I was near 470 when I started, and now I'm hoping to hit a loss of 200lbs by my one year anniversary of my life change. Keep control of your calorie intake, keep up an increasingly active lifestyle, and most importantly do not ever despair any setback you may encounter. Look towards…
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I'll weigh in... 2043 + 141 = 2184
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I was visiting an adult female friend and she asked me how much I had lost. Turns out I had actually lost 2 more pounds than she weighs.
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Be very careful, this is a precarious moment that needs to be handled delicately. I believe an intervention is in order as the natural progression is to slide further into something more sinister like chumbawumba.