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like today. My fitness pal says i should consume 1550 calories a day.... I have 704 left....
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I will definitley schedule an appointment when I can with a nutritionist. Hopefully , someone will listen :(
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I just started, and I am doing it for protein. I do not get enough of it apparently...
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This is my results from the blood tests... HEMOGLOBIN A1C 5.0 EST. AVG GLUCOSE, A1C 97 GROWTH HORMONE 0.04 ESTRONE 48 ESTRADIOL 71 ACTH 37 LUTEINIZING HORMONE 2.3 PROLACTIN 16.9 TESTOSTERONE 20.1 FSH 1.3 TSH 2.14 T4 FREE 0.93 SODIUM 139 POTASSIUM 4.0 CHLORIDE 105 CO2 23 CALCIUM 8.6 BUN 12 CREATININE 0.80 GLUCOSE 78 TOTAL…
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Well, I tried to eat actual meals one day. My husband insisted I follow his order. It felt like it just sat on my stomach. I ended up puking all of it up. My stomach hurt so bad I was crying.
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Yes, I do log.
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^_^
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These doctors around here don't want to help me at all. I will def post my blood test results if you want me to, I am either on the low end, or just below it on a lot of the tests. They won't send me to an endocrinologist. I am switching doctors very soon though.
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I have brought it up to them. They just don't believe me, even with me bringing other people who whitness what I do. I rarley take in over 700-1000 calories a day.
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Yeah, until I moved in with my MIL I only knew how to cook Spaghettie and Tacos.... Mostly my brother and I were fed frozen pizzas. the .99 cent kind. (Mr. P's Pizza) It wasn't until I moved out with my boyfriend that I learned about eating right, but was still in habit of eating like I had. I am trying to lose weight. I…
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Yes, I don't want my daughter to see "mommy on a diet." I tell her she is beautiful every day, and complain to my husband. I rarley take in over 700-1000 calories a day. I always forget to eat. My body doesn't really tell me... My husband tells me I need to take in about 2000 calories a day at the minimum... To me, that…
