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Very awesome! Congrats & keep up the good work!
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Wonderful!! I did my second 5K recently. It had been 10 years since the first one!!! It was also on my bucket list, so I worked up to it gradually with lots of walking in the weeks prior with a little bit of jogging (my version, anyway). Best advice would be to keep your own pace. Start in the back and follow for a while.…
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I have only lost 32 lbs. (in almost a year), but I have bought new work pants once (and now some of them are loose) People I work with tell me I'm losing & looking good. People I work with walk with me for our exercise twice a day. My husband compliments me on my dedication. I walked/jogged my SECOND 5k race in 10 yrs &…
