busycitystreets Member

I've been using the Yoga Studio app and have really been enjoying it. It can download to your phone/iPad. It's great, as they have classes that range from beginner to advanced, 15 - 60mins, and they have classes for specific things (back pain, runners, etc).There's also the option of customizing your classes, so you'd…

I like making a batch of zucchini lasagna:http://www.skinnytaste.com/2009/02/zucchini-lasagna.html I use ground chicken instead of ground beef, or sometimes a mixture of the two. It also freezes very well.

It will be a great investment - I use mine all the time! I don't have any recipes per say, but just chuck in whatever kind of chicken you like with whatever liquid... Chicken thighs with some water and lemon juice makes yummy lemon chicken... Chicken breasts with a can of mushroom soup is also super tasty. Leave it on all…

Just tried this - Very yummy! Thanks!

Don't worry - I also hate veggies! I've come to be able to blend them in a smoothie and choke it down or juicing them works for me. Any other way is a no go. Good luck!

Huge metal fan here... Feel free to add me! :)

Put them in pancakes, make a 2-egg-1-banana scramble (scramble it all together in a pan on the stove... topped with maple syrup, it is so yummy!), throw them in smoothies, banana muffins are good for portion control, etc. Lots of ideas out there! :)

Just got a FitBit! Need some friends :) www.fitbit.com/user/29J4RJ

You should definitely check out Jamie Eason's LiveFit Trainer: http://www.bodybuilding.com/fun/jamie-eason-livefit-trainer.html Everything is laid out day by day. Doesn't get much easier than that! Look up the result, it totally works! Good luck!

HEAVY METAL all the way! Arch Enemy, Shadows Fall, Children of Bodom, Hatebreed, Lamb of God, In Flames, Rob Zombie, Static-X.... Etc.

26 here... Add me! :)

You could try out this app called Sworkit. You can pick and choose what body weight exercises you want to include in the circuit, set the time and go. You could also try bodyrock to switch things up a bit!

Crackers and cheese every day after work for a quick snack! Also, booze. Ugh!

Hmm, maybe try a banana flavoured protein powder instead? Maybe try replacing the PB with nuts or something, too. Or cut it down to only 1tbs. You could also try almond milk instead of milk....

I've always been like this, too... I've always been healthy and I've never been overweight. I think some people are just like this! I used to be so self-conscious of how much I sweat, that I would barely workout. Back when I was a kid and ran cross-country, my coach always asked if I was tired and kept reassuring me it was…

Www.mapmyrun.com You go for your run and come home and track the route on your computer. Don't have to run with anything! From this, you can use simple math to calculate your pace based on how long it took you....etc

Ya. I love cereal too! Vector has a good serving size, 1.25cups. Seems like lots to me, maybe because it has big flakes.

Not the worst thing you could be eating. Sugar is high, though. I wouldn't eat these every day. They are pretty yummy, though!

Mixing it with orange juice is the only way I can take it without gagging. ACV is some nasty ****! I can see how people would lose weight on it; take it before a meal and you won't want to eat, lol.

I have yet to try them myself, but here's a list of recipes using them.... http://www.myfitnesspal.com/blog/finallychelle/view/my-lo-cal-recipe-collection-195763

You should check out www.bodybuilding.com. They have complete workout programs, day by day, even full 12 week programs ... all FREE.

You can also add a little bit of egg whites to any smoothie, just for some extra protein! Also makes it nice and 'fluffy', lol.

Mmm, the Sweet & Salty Almond ones are my fave! I agree with the above comments - Emtpy calories, lots of sugar... But if you can fit it in, why not? There's worse things out there you could be eating.

I used to be super picky... Hated all veggies other than potatoes and lived mostly off pasta and breads (my faves! lol). I eventually just sucked it up and started trying things I thought I didn't like again. I now don't mind spinach and salads and some other veggies, too. Try putting veggies in smoothies. A cup of spinach…

You really do look great! Awesome job!! However, I much prefer you as a brunette... But that's just me :)

Haha, mine's 11".... I must be really big for a female ;) pshh ya right. 11" isn't even that big. 9" would be tiny!

Eggwhites.

Probably the fact that you're doing it at home by yourself makes it so boring. Try going to a class with other people. Try a hot yoga class. I find regular yoga to be kinda meh, but love hot yoga.

Zucchini lasagna!! Layer zucchini, cottage cheese, tomato sauce and ground turkey (optional). Bake in the oven for an hour on 375degrees. So yummy!!