masoca1 Member

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  • I too am a waitress and the food where I work isn't very healthy either! I've found now that I've shyed away from the rolls for a good bit, I don't want them anymore. Your progress will be a good motivator too. I definitley don't restrict myself but when I order something from work I split it with someone. Restaurant…
  • I recently bought a Health-O-Meter Professional Body Fat Scale. It was $40 at Walmart and it does your weight, your Body Fat Percentage, Hydration Levels, and BMI. It stores infor for up to 4 people. I LOVE it. It is right on with the Dr scale at work.
    in Scales Comment by masoca1 July 2010
  • OMG! Yes!! http://busycooks.about.com/od/chickenrecipes/a/quickchicken.htm Everything on here is super quick and easy and really good. Luckily...since it's boneless skinless chicken, it's all good FOR you too! good luck!
  • You should make yourself some soup to have on hand for when you're in a hurry or for when you need something with a small amount of calories. All you need is some fat free beef broth, couple cans of stewed tomatoes, some onion, carrots, green peppers, green beans or any non-starchy vegetables....boil it all (might have to…
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