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I agree with this point. I have also been confused as to how to approach my diet, there are so many choices!! Eating clean, cutting out meat, cutting out carbs, but like Guamybear (sp?) said, we should try to eat like we plan to eat for the rest of our lives bc at the end of the day this is a LIFESTYLE CHANGE, not a diet.…
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Welcome! We are all here bc we've been taking bad (but often sinfully delicious) food choices, so good for you for wanting to get in shape!! I am barely two weeks into this, I am going for 20 lbs, and I'm sometimes afraid I of the long road ahead, but I think that's fairly common. I'd love u (and anyone else for that…
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Beautiful face and great smile!
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hahaha I love how u say "only 20 pounds"!! hahaha
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http://www.mybodygallery.com/ <that's awesome!! Only now I think I should aim losing even more weight than I originally thought, eeeeekkkk!!!:frown:
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@sarahmoo12 and PaulW2MD: Aww thanks, and @sarahmoo12: you're a 10! And wow on that weight loss sequence u look FANTASTIC!
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8 woo!
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I agree 100%. Also, if the peeve is chopping or dicing, most of veggies or fruits can be diced, sliced or whatever before hand and be kept in tupperwares. Do it when u have nothing else to do (like a sunday afternoon) and u're set for the week :)
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I've had the same thing with my digestive system, but it sorta goes back to normal a few days into the diet. When, however, those "episodes" do come back though, I switch my portion of fruit to either some prune juice or some dried prunes, works great!
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Oh this is so great, let's see... I want... to not have this lower belly or this muffin top. I want to go to a store to buy jeans and not end up in tears. I want to not feel like the fat nice sister or the fat nice friend. I want to walk down the street and not feel so fat compared myself to every skinny German woman out…
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I am from El Salvador, but live in Munich, Germany :)
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Awww I can't wait to have these problems!! hahaha, having my panties run down bc I'm skinny, beats my leggings running down bc they can't hold my thighs and muffin top!!!
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wow congratulation!! Motivation is exactly why I read these stories, and motivation I got. You look great!!
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I think when I reach my goal I want to buy some nice pair of jeans. And some shoes. Just bc shoes were always faithful to me (they always fit!) :wink:
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THIS IS SO COOL!!!! I srsly just begun my diet yesterday, and I am looking for all the motivation I can get. Leggings, dresses and skirts are my life saviors right now, bc my muffin top is out of control LOL. I srsly don't even CONSIDER jeans when dressing anymore, and had just about given up on ever wearing them again,…
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Hi! I'm new here as well, your plan sounds great, tough though! I am sticking to calorie counting, high protein, low fat and cutting off carbs in the afternoon- evening (from 2pm on), which is the way a personal trainer I had a couple years back suggested. I hope it works! I had a miscarriage a couple weeks back, and I…