erdoran Member

Replies

  • Hi, I'm ersherin from the NS boards, I'm here and have been forever! But don't really use these boards. Maybe I will have to learn.
  • I'm 5'1" and when I got below 115 lbs (22 BMI) at 11% bodyfat (measured on Withings scale) there was a chorus of "you're too thin" from everyone EXCEPT my doctor! Almost everyone I know has told me that I've "taken it too far" and need to regain some weight. I wish they'd shut up and leave me alone. I like the way my body…
  • Demystify food. Log everything that goes in your mouth. When you mess up, look at it honestly and objectively and ask yourself what you have learned from this mistake and how you won't make the mistake again. It never gets easier; accept that and move on and take it one day, one bite at a time. I've lost over 130 lbs after…
  • That WAS me! SW 250+ (i didn't weigh for a month after starting Nutrisystem, and when I did I was 237.5 so that is my official start weight) CW 142.9 Yes, that is NOT a typo, I have been on Nutrisystem since April of 2011 GW 115-120
  • Thanks for the advice! I hope it is muscles but it's hard to tell, all I know is my scale moved up and then got stuck!
Avatar