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I love an afternoon snack of popcorn a couple times a week. I buy the Pop Secret or Orville Redenbacher's 100 calorie packs of kettlecorn. The Redenbacher's only has 150mg of sodium which I feel is pretty good for popcorn. It also takes me a long time to eat it which is also another plus:)
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I use the Prego Heart Healthy or Veggie Smart- super delicious and not a lot of calories:)