vickymatthew

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  • Feeling sometimes the same. How about Iron and B12 vitamins. I swim 80 to 100 laps every other day and do 1 hour eliptical. That is when I feel the best. Do not give up. I noticed that I crave trail mix a lot. But again to much fat in it. This time I will increase my protein during the day. Fresh cooked chicken and spinach…
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