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Dont waste your money!!!!! All at the same time I had the FLEX , UP and BODYMEDIA. The one the was the most accurate is the BODYMEDIA. I could sit on my couch wave at my daughter and both wrist ones would count anywhere from 25 to 30 steps. I calibrated the UP several times it still did it. I changed my stride on the FLEX…
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So I am on week 3 and have lost 13lbs so far. Not feeling hungry at all I have and one day that I did have a few drinks for my Mother in laws Birthday and had no problem starting right back up the next day. I have been able to find all the food except for the Fennel and we don't have a health food store near us. And one of…
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I believe it stated to munch on all the veggies you like...but just veggies!!! I dont believe you can fruit. I am really enjoying the diet I am not hungry at all and sometimes it is to much food. So I tend to break up breakfast a little. Will have like the oatmeal in the morning then the eggs a couple hours later. I only…
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I am head over heals for this book. Love Love Love the meals. I have been doing it now for a week and the foods you eat are so highly nutritional that it amazes me sometimes on how much food I get to eat. I could do my 1200 calories a day and at the end of the day be hungry. But the 40/40/20 plan makes these meals very…
