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Wow. I read your entire post. Don't lose heart. Changing your eating habits can be sooo difficult. I am struggling with it myself. But I take it day by day. Make small goals for yourself, and perhaps for your children too. Then you can achieve them together. Achieving your daily goals turns into you achieving your weekly…
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Your welcome!!! :happy:
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Hi! I have done all of Jillian's workouts (except the Wii workouts), and I have her 2 books. I use the circuit training option to log my exercise; she herself considers her workouts circuit training style. I mostly rely on my heart monitor/calorie counter to count how many calories I burn during my workouts. I find that it…
