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125 is my weight goal. I keep my calories at 1200 and cant seem to drop any weight. Still stuck at 149! Any help would be much appreciated.
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I have been eating 1200 calories a day and buring around 300 a day with exercise. I thought I had lost some weight but realized the scale at home was wrong- that I actually gained! I am really struggeling with weight loss. I only have 20 pounds to lose but it seems just losing a pound is impossible. I take armour thyroid.…
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I need a group to join- I've got 20 lbs to lose -hasn't been easy