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That is my main problem, so your not alone. I've been trying to stay busy all the way up until I go to bed. It means no watching TV but theres nevers anything good on anyway. Good Luck!!
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Thank you for all the replys
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I am one week into my new heathier outlook on life. I am doing really well having lost 5lbs already, although I think I am actually having fast food withdrawls. I would probably have some form of fast food at least 6 times a week. Now I am brown bagging for work, eating at home for dinner and all I can think about is…
