stef546 Member

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  • I find it difficult to eat all my daily calories when i'm exercising and find it easy when im not but if i don't eat enough, just the next day i can feel my body is more hungry and then i have to try not to overeat.
    in Question about having X amount of net calories under weekly Comment by stef546 March 2012
  • Hi I know exactly what u mean because when i started i found it difficult to get all the calories in somedays cause i was eating alot of veges/salad (trying to be heallthy) and i was feeling exhausted because my body was actually starving itself from not enough food, i also wasn't exercising. Also for myself i would eat…
    in my diet concerns for some members of mfp Comment by stef546 February 2012
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