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Lisard79 Member

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  • I have loss 160 lbs over the last 2 years with diet and exercise only and have done that more than a few times on this journey. I learned forgive yourself, get back on track right after you do it, and look forward.
    in went over calories Comment by Lisard79 November 2011
  • I have loss 160 lbs over the last 2 years with diet and exercise only and have done that more than a few times on this journey. I learned forgive yourself, get back on track right after you do it, and look forward.
    in went over calories Comment by Lisard79 November 2011
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