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I am not sure where you are from but you might consider looking to see if there is vipassana in your area-it is a ten day free meditation course and I recently got back and it was a wonderful experience and has helped me get into meditation
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In
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I am a slow runner and I just keep at it-It is my alone time-as most exercise is for me-I go at my own pace and feel quietly proud when I get it done. Get out there and kick butt at any speed!
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From Montreal/Ottawa and that is East of some :P
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Ok, so when I was a vegan, my biggest challenge was getting protein that is not soy and not largely carbs. My reason for not eating soy/avoiding it is because it is highly processed in general, a phyto-estrogen (plant-based estrogen) which, it is said, should be avoided especially if you have a history of breast cancer,…
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September 8th-this year-last triathlon
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I refer to this as trashy vegan food, but it is very delicious: http://www.cookingandme.com/2009/07/recipe-for-tofu-in-peanut-butter-sauce.html
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Yup swimmer here-I go frequently-sometimes twice a day, until my shoulder gives out-I do triathlons and love them-welcome back!
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Gilbert Gottfried likes it too.... http://www.youtube.com/watch?v=5K1RcKJVbHA Also, check out the hunger games-not smutty, but nice light reading
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I understand and have felt your concerns. That said, I would suggest speaking with her about it. Also, you might want to consider appreciating that you are asking her to comply with your discomfort and essentially issue an ultimatum at the end-which switches the tone of the letter dramatically-in fact, it builds from kind…
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thanks!
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Hey everyone-good goals! As for rest days-I am trying to figure out how to deal with rest days-I tend to over-eat, be grumpy and antsy and can't wake up for the following workouts-I am toying with the idea of a more gentle workout-like walks and gentle bikes...that said-this workout was because I was supposed to be…
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yes, boobs.
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CONGRATULATIONS!
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love this! thanks for sharing!
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awesome work!!!!
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also, no
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http://www.dailymail.co.uk/femail/article-2026636/Half-men-know-Miss-Right-date--women-need-six.html
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what is it in pasta you are avoiding? if it is gluten, you can try brown rice, quinoa and corn. If t is the startch, try spaghetti squash and shirataki tofu noodles good luck
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:)
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Congratulations!!!
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Congratulations!!!!
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congrats!!!!
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So proud of you, CONGRATULATIONS!!!
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I always offer to pay-but deep down I feel he should-especially on a first date :)
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Yes. Always Yes. Race against your own inner expectations. Know that completion is success. Perhaps the best (and most extreme) version of this is a paralyzed woman who completed the London Marathon 16 days after it began (http://www.guardian.co.uk/sport/2012/may/08/paralysed-claire-lomas-london-marathon?fb=native). Go…
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You deserve better-someone who likes you for you-some people believe that my opinion is naive and people only like fit people plus personality-but it seems to me like you would continually try and please him and experience gratitude for his support and devastation for his criticism...I think you should remember he would be…
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haaaaa! crotch pheasant! also, yeah, well said, although I venture it could be stated as "chillllll, y'all" but yours is more eloquent :)
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a full olympic is my ultimate goal-I haven't yet wanted to an iron, but after the olympic maybe that'll change...first a 5k, 2 sprints and then start training for a 10k!
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GOOOD LUCK! Can't wait to hear how well it went!