Mvaval77

I think I fall into this category. I love working out, but have trouble really getting into a routine. Usually when I do, I find myself putting on more weight or getting stagnent with my weight. I do somewhat have thyroid issues, though not consistently enough for treatment. Usually, drraw a blood level and it's off but…

This is off topic but I love your goals. So well thought out and precise. That is all.:flowerforyou:

awesome, that's just awesome. Keep up the great work. And thanks for the encouragment because you have inspired me.

I think you are doing great as well. I agree to not over do it. I would say, if you're going three to four times a week, that is great. Even if you cut the distance. The big thing is to keep at what you're doing and eventually begin to increase. So, give yourself room to increase/move up. And, three miles is…

I am right there with you. So, I ditto what everyone else is saying. Focus on inches and don't stress over it. Good luck.