shabbarshaikh Member

Checking in, had a loss this week. LWW: 84.5 Kg (186.29 lbs) CWW: 83.0 Kg (182.98 lbs) Loss: 1.5 Kg (3.3 lbs) I am satisfied with this figures, but have to maitain Controlling the Food.... let us see next week... :smile:

Hello Mr. Joe, Good Morning, Take care of your self & hope you will get Clearence from Doctor on Friday. Here I have some links (informatin) about Indian Singer "Adnan Sami" to Motivate you & to support you in reaching your Goal: 1. http://completewellbeing.com/article/if-i-can-do-it-anyone-can/ 2.…

Ok, I'd like to join. As I don't have much Holidays in December over here in Kuwait, I have a chance to become First in this Challenge... (At least once in life... :happy: ) Current weight: 187.5 lb Desired Year End weight: 180.0 lb I recommend target Date to reach the Mini Goal Dec 31st (Coz I can over take you all as we…

Checking in, had a loss this week. LW: 85.1 Kg CW: 84.5 Kg Loss: 0.6 Kg I will try to do more this week

I do not have problem with Thanks Giving Week as I am in Gulf, but, in Kuwait, this week many people came back from HAJJ (Muslim pilgrimage to Mecca) we have a lot of Problem with Sweets in the Office, every now and then sweets keeps coming.... I am trying to resist.... by eating One or less... :sad: :sad:

Good CampbellHendry, Its healthy to lose 2 lbs per week for you weight. Losing too fast is not good for people with weight below 200 lbs. Keep it up... :smile:

Congrats to Friend fryboy1002 ... Looks you will WIN this weeks.... First Position... 7 lbs... Great Job... Keep it up.:flowerforyou: :flowerforyou:

LWW: 188 lbs CW: 187.6 lbs WTL: 0.4 lbs

Good Morning Boss, Thanks for the details. I am in Kuwait, working as System Analyst in Islamic Bank (Kuwait Finance House), my week starts on Sunday till Thursday (Friday & Saturday Off). I will be checking my weight weekly on Every Saturday. So, I will post my weekly weight on Sunday Morning. Best of Luck to All Group…

Hi, My Last week weight : 192 lbs My Yesterday Weight : 188 lbs Sorry guys, I don't know, which date to check-in the weight. I believe it is every Monday, if so, I will follow from next week.

Good Morning Everybody, I am grateful that our In charge for Men On A Mission Group has granted permission to Join the Group. :smile: :smile: :smile: Best of Luck to all.

Hi, I am new to MFP, just One Month Old, Can I join now. My Starting Weight: 198.4 lbs Current Weight: 188.5 lbs Goal Weight: 142 lbs Please send me an Invitation Link....:flowerforyou:

Best of Luck, the Good thing is that you are BACK. Now a days (After 1 month exp with MFP) I have a feeling that, reducing weight is not big thing, controlling our Intake at each & every movement of our Day-To-Day life is Big Job, in-turn the Wieght automatically goes down. As long as you have STRONG WILL to come back,…

Thanks Jackie, I am new to this forum, Count me IN. I see only ladies :flowerforyou: over here , but I too need some challenge. SW - Not Checked :embarassed: (Tuesday Nov 1) Week 1 - 189.6 lbs (Tuesday Nov 8 ) Week 2 - xxx lbs (Tuesday Nov 15) Week 3 - xxx lbs (Tuesday Nov 22) Week 4 - xxx lbs (Tuesday Nov 29) Total lost -…

Goal Weight for Nov 25th: 185 Kgs Oct 28th: (starting weight): 190.5 Nov 4th: 189.5 Nov 11th: Nov 18th: Nov 25th:

We Joined together in Oct 2011, But for me no serious NSV, only my Wife supports me. But I feel NSV's rule - 2. Don't Carry away, keep doing your Hard Work, you will get 2 more NSV in 2 days.