Starthin

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  • I agree with the water first. Sometimes you're just thirsty not hungry. I do enjoy snacks too! Fresh fruit (what ever is in season). I buy the 100 calorie portioned snack bags. A piece of fruit and any of the 100 calorie snack treats about 3 in the afternoon tides me over until I can cook a wholesome dinner.
    in Snack Ideas Comment by Starthin November 2011
  • Wt loss and PMS. There are at least 2-3 days a month-I eat what ever when ever - quantity not always quality. During that time-"I DONT CARE". I have not found what curbs the crave. I do keep exercising through all of it which may help some what.
    in WEIGHT LOSS & PMS Comment by Starthin October 2011
  • Why keep the big ones-give the too big ones to charity and have an empty drawer to fill with jeans tha fit and make you feel great!
    in rearranging my drawers Comment by Starthin October 2011
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