jacsen12158

I also have 3 children who I adore. I also hate math. I am single. I have 2 Dachshunds a red smooth named Diamond Jack and a black and tan smooth named Ruby Jane....my little gems. I work full time as a behavior therapist with children with Autism and I love it. I have two grandsons. I sculpt with polymer clay. I do salt…

Love my fitbit, love that myfitnesspal syncs with it! Use it everyday.

Add me if you like, I will do what I can to encourage and help you, I find it keeps me accountable to log and check in when I have friends on here who are supportive.

Thanks for sharing, awesome transformation! I hope to quit smoking too, but am afraid to gain. Any tips would be appreciated.

I also have a fitbit, www.fitbit.com/user/25HN9J anyone can add me if they like, I need supportive friends too! The link for the fitbit and MFP works great for me!

Sounds great, going to try them. Thanks for the post.

Name/ real name: Goal weight on November 30th: 200 11/01: 204 11/07: 11/14: 11/21: 11/28: 11/30:

Reading labels is an entertaining activity. I wonder how much crap I have put into my body in my lifetime. I can't even pronounce some of the things that are listed in some items lol.

Name/real name: Jackie Goal weight on November 30: 200 11/01: 11/07: 11/14: 11/21: 11/28: 11/30:

I have rheumatoid arthritis as well, I walk when I can and I use the Tony Little Gazelle, surprisingly it does not jar my knees and I can usually go about 30 minutes, ( I had to work up to 30 minutes) I have a lot of trouble with the fatigue that comes with RA. But I am finding that exercise actually helps with it. I am…

I agree too! It is really easy to log your food...I vote it the best site ever! Created by MyFitnessPal.com - Free Weight Loss Tools

If there is a listing for that sandwich you could enter .50 in the serving amount instead of 1. Hope this helps.

My Great Grandmothers name was Steinum Ingermonger Inge. She was Icelantic.

Add me if you like, Its a great site. We can motivate and support each other.

You need some friends to help you stay on track and responsible. I also have a hard time, I do really good for a while and then fall back into old habits. I have posted for friends to help. Keep on coming back. Created by MyFitnessPal.com - Free Calorie Counter[/url

Your post looks good to me. Keep on logging your food intake. It can be a slow process, but my Doctor says that losing the weight slow and steady is the way to keep it off. I have just started myself. Add me as a friend if you like. We can motivate and support each other.

Thunder Bay Ontario here....:drinker:

IBI Therapist (Intensive Behavioural Intervention) I work with children with Autism.....I love it :heart:

Welcome, You can add me as a friend if you like.

I chop it in a white bean and kale soup, I use a chicken base and add white beans. onions and kale it is very tasty.