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The diet part seems OK, and it is good that you are thinking about moderating. I.e. not eating too light of a dinner and binging. I have a question about your workout routine though. Is the 10 minute cardio just a warm up to the pilates? I know very little about pilates -- are they a moderate cardio workout? If the 10…
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Add me if you'd like. I have somewhat similar weight loss goals, I post a lot and can be a motivator if needed!
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Added you. I just started, but am committed to active posting of work outs and food and have plenty of motivation and advice to share. I am looking for other friends with similar weight loss goals too (mine are to lose about 2 lbs a week and get from 206lbs to 180lbs.
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I've got a few friends already, but still would like a little larger network. Specifically people in their mid-20s to early 30s who have about 20-25 lbs to lose, but anyone is welcome. Friend me, or post here and I will friend you.
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I post my daily workouts, food and my log is open to friends. I'm looking to lose 20-25 lbs in the next few months. Feel free to add me (anyone).
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Feel free to add me. I just started on MFP in earnest and have an open log.
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I've done the Insanity Asylum and P90X2 through a few cycles and really like them both. They are intense workouts and although you will lose weight if you pair them with a healthy diet, they may be really tough in the beginning. Go ahead and give them a shot, but don't get discouraged if they are too difficult right off…
