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Oh Anya, you can do it!! No problem at all...I really believe that you need to move to lose and also eat right. I have had back problems fthe last two years and gained about 30 myself or a little more, but I have started walking on my treadmill and counting my calories each day. Good luck to you and know that you CAN and…
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Hi Anya!! and thank you very much! I will also be or try to be a good supporter of you as well. Have a great Saturday!
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Hi Mark, may I ask what you are doing to lose 325 calories in 20 min? Congratulations on your weight lose, your doing GREAT and I'm sure your wife is already very proud of you and by losing you have just given yourself and her longer to live with each other, Lord willing that is! *HI* :)