athorne75

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  • 1 banana 1/2 cup frozen wild blueberries (or other frozen fruit) 1 cup skim milk 1 tbsp of peanut butter Quick, easy and approximately 350 calories.
    in Shakes,Smoothies, and other things Comment by athorne75 February 2012
  • I've been teaching for 13 years now and I still battle the desire to go home, veg out on the couch and eat macaroni and cheese 'til I pop. If you can, try to work out before you head off to your student teaching placement --- this will alleviate your guilt if you are too tired to work out when you get home. If the school…
    in Change in schedule.... Comment by athorne75 January 2012
  • As an MFP newbie (6 consecutive days and counting...), thanks for the inspirational post! It's killing me to stay away from bad food today, so your before and after pics are keeping me motivated and away from the treats . You look absolutely fabulous...keep up the great work!
    in This Hippie Is One DANG Good-Looking work in Progress Comment by athorne75 January 2012
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