emaline614 Member

you are asking the right girl! I work for a physical therapy office in Scottsdale and we get all sorts of referrals. if you want, you can give me a call at work and I can talk to you and figure out who would be best compared to where you are and what your insurance is. I'll message you the phone number. I'm at work until…

I just finished reading the Hunger Games series... and Katniss is an excellent character. Bella on the other hand... not so much.

i wish it were dead... tons of phone calls/scripts. i'm SO ready for the end of the day!

you do know the hospital offers pet insurance, right?

you're just, like, such an inspiration....we can't help ourselves but make you a celebrity.

I read this yesterday and i swear my jaw fell to the floor. siiiiigh.

The Plan: Increase workout times/intensity. I'm already doing 4-5 days a week for about 30-45 min but its mainly walking/elliptical. I've gotten a few workout videos via netflix (including 30DS) and hope to start that for more intensity. I thought about cutting back my calories a bit, but feel like I'll end up sabotaging…

I'm really not planning on logging. I'm just going to be watching my portions and making sure not to snack while cooking like my mom and i usually do every year.

i wouldn't have recognized you from one year to the next... you look amazing!

oh yes... he would be great... but can't we get david tennant back? lol

thank you for posting. i ordered the dvd a couple days ago and was wondering about that..

see above!!!

i dont log coffee... but i do log creamer. i dont log spices. i dont log 0 calorie crystal light.

i think i just dislike the actress playing river. i think that river's story is interesting though.

bellingham'er in my heart! I'm pretty sure my soul still resides there even if my body is in Phoenix

i lived in belilngham washington for 2 years... and i will move back as soon as i possibly am able. it is the most gorgeous weather. right on the coast and not far from the mountains. you are an hour and half from seattle and 45 min from vancouver bc. you really couldnt ask for more!

WHAT SHE SAID... ALSO, IN CASE YOU NEEDED REMINDING... YOU'RE PRETTY DAMN INSPIRATIONAL :)

I'M EMILY I ADORE NAMASTE1983 AND DRUNKWITHWORDS CAPS LOCK IS MY LIFE 8 AM -4.30 PM M,T,W,F 9-5.30 TH (ARIZONA TIME... WE DONT LEAP FORWARD OR FALL BACK FOR ANYONE!) IF YOU SEE CAPS LOCK AFTER THOSE TIMES... YOU CAN BET YOUR *kitten* IS IN TROUBLE.

I AM ENGLISH, IRISH, GERMAN AND FRENCH. (BASICALLY A GROUP OF PALE PEOPLE WHO LIKE TO EAT/DRINK) I'M THE ONLY NATURAL RED HEAD ON BOTH SIDES OF MY FAMILY MY EYE COLOR MATCHES MY HAIR I LOVE MUSIC I LOVE ANIMALS I HATE LIVING IN THE DESERT I'VE NEVER BEEN FOND OF COOKED SPINACH I'M RIGHT HANDED I LAUGH JUST LIKE MY MOTHER I…

since i've started MPF... i haven't played any video games... i swear i have cravings for them like i do with certain foods though! all things in moderation i suppose. I'm really not cutting much out of my diet that i like, so i decided not to cut out gaming either...but i have cut it back... 2 or less hours a week (mostly…

umm... well our weekend hikes are like... the total highlight of my life! so yeah, i think we we can still have those. i need a gym buddy cause i'm just another fat person who's scared to go alone! lol

having a collar bone and a neck would be awesome!

Welcome to MFP! I've been on this site for less than a month and have found some amazing, inspiring, uplifting and fantastic people. They are all really supportive and helpful. Feel free to add me! Good luck!

i heard this this on the way to work... really good piece. thanks for sharing!

we have a pre-cor at work. I LOVE it! http://www.precor.com/products/en/home/ellipticals?gclid=CNXE-4jKjqwCFRBkhwod9xeglw

um... this girl does! I saw them on the 21st. they were AH-MAZING!

um... wow. i... i really just don't.... i can't even begin. wow.

i generally don't pay attention to my sugar... especially since i eat SO much fruit. if you want to watch your sugar intake... pay attention to your processed sugars and try and keep them down.

I was pretty much going to say the same thing. This isn't about anyone else but you. Be selfish! Take care of yourself/your body for only YOU! Thank you for sharing your story. Emily

that is excellent... great job!