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work out buddies
Hello everyone! I am contemplating joining the 24 hour fitness that is near me (in mesa) and was looking for a workout buddy. Let me know if anyone is interested. Thanks, Emily
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20 Dr. Who Quotes to Live By
“Some people live more in 20 years than others do in 80. It’s not the time that matters, it’s the person.” The Tenth Doctor, The Lazarus Experiment “For some people, small, beautiful events are what life is all about.” The Fifth Doctor, Earthshock “There’s no point in being grown up if you can’t act a little childish…
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gym/workout buddies?
Hello all... I was curious if there were any MFPers in/around the Mesa,AZ area. I'm wanting to join a gym soon but would really like to have a workout buddy. Is there a word for fear of gyms? lol Anyway... if anyone around is already a member at a gym or is thinking about joining one... please message me so we can set…
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Eat Right for your Blood Type...any thoughts?
I've been at a plateau for awhile and am starting to feel a bit antsy about what to do next to my diet. I don't really consider this a fad diet and am curious about it. If anyone has tried/still using it. Love it or hate it... I'd love your input! Thanks, Emily
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protein shake questions.
I've been trying to decide whether or not to start adding protein shakes to my diet. I'm really wanting to bump up my workouts and would like some info/advice on when to use them... or if i should at all. Also, are there certain kinds that are better than others? Thanks everyone!
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hello all!
Starting Day 2 on MPF. I'm already amazed by all the support and encouragment I've received in the past 24 hours... it's really overwhelming. I am really looking forward to accomplishing my goals (big and small) and I know I will with everyone's continued support. Thank you!
