Replies
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8.5
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Who was in Don Jon with Julianne Moore
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Earth girls are easy
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Love, honour and obey - "Mate, you're fat and I'll throw you in the river. Now Go away." Or "Dont mack me off like a two-bob Ray!"
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Who was in superbad with Michael Cera
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get him to the greek
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currently listening to the battlecross album pursuit of honour when in the gym on my own, If sparring we usually have some drum and bass or jungle playing. Some really good metal playlists on spotify if i fancy a change though
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Baywatch
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as a previous poster mentioned, psyllium husk/powder is really good for adding fibre to your diet. Im currently on 5% carbs(22g a day)
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Start weight = 295lb 1700/1800 calories a day, 22grams carbs daily. I have an MMA bout end of march so will be training 5/6 days a week. cardio/weights, wrestling, Thai Boxing and Jui Jitsu Usually after fights i eat and drink way to much bad things but this challenge will help me stay on the diet once the fights past
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every friday i have a meal that exceeds my daily carb limit, helps me get through the next week of training.
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I weigh in same time every day. about half hour after waking up, but dont eat or drink anything until ive weighed myself
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I'm in!! Age: 32 Height: 5"11 Weight: 295 lbs
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Originally from london but living in essex. Currently low carbing!!
