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Wow - Way to go for those of you who have exercised already! I find it hard to find the time to exercise during anytime of the day but ecspecially in the mornings. My goal is to walk around our house/ yard 5 times, three times a day. This I can do without taking the boys out and could do at night also. small goal - yes it…
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Hi, I would really like to join up next Sunday, but will start tommorow morning! I am at 204.6 (gasp) and my goal weight is 120. I find that my biggest challenge is eating a healthy lunch. Usually I just skip it and then am starving and eat the first thing I see. My family loves eating out, deserts, and so it will be a…
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I am brand new hear and just a left a post about my own bad calorie day but I just want to say: Yeah on the 5 lbs you have lost! and good job on the no soft drinks, I too have cut them out and when I did my cravings for other sweets skyrocketed. Ugh! Tommorow is a new day, Kelly
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thank you so much for your encouragement! You have done great! I hope to lose 1 pound a week. I am a new Mom with a nursing baby so I am trying to not stress too much on day 1 and to cut back gradually. It is tough , so very tough though. This site has the easiest food/calorie counter I have ever used. It is awesome! Kelly
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Kelly and today is my first day here. I was having a great day and then I got the afternoon munchies. I just snacked my way through 800 calories, eek! I haven't had dinner yet and have used all my calories for the day. Tommorow is a fresh start and I am not snacking anymore today. So anyways I am new here and obviously…