lauradee Member

Hello, I am adding you. I am on here every day and will do my best to be a good support for you!

I love love love to hear great success stories and what an accomplishment for you. Yayyy you!

I am always looking for new friends on here to help support and be supported. I am on here everyday. I don't lose much but I hang in there and always try to encourage my friends. Feel free to add. I love new friends!

So sorry for your loss. Losing a pet can be very difficult. I had to put my cat to sleep for the exact same thing the day before Thanksgiving. Just try to stay strong and not let food be your comfort.

Fiber One brownies are really good if you microwave them for about 10-15 seconds. Melts the chocolate chips in them and makes them really yummy

Hello. I have been here for a long time, not much weight loss but maintaining without gaining. I am finding that adding lots of friends for encouragement and support is what is helping the most right now. I have not been totally honest with myself by not logging every bite. I have only cheated myself so I now say "if you…

Hello. Just added you as a friend. I am pretty committed on here, don't lose a lot but I do log everyday and try to encourage others along. You can do this, just keep logging in and tracking and it will happen

Just added you. I am on here everyday. Will do my best to encourage you along your journey

I run 3-4 days a week, do my elliptical 2-3 times a week and am still overweight. I need to lose about 30 lbs. but even as much as I workout I still have trouble shedding the weight. This year I have done about 8 5K's and 2 half marathons this year.

Just added you. I too need to find some support and friends on here as well. It may get me motivated to work harder

I am curious too if anyone is getting any weight loss results or shaping up from Zumba. There is a class starting in my area on July 6th thought I might check it out.

I drank tons of water yesterday and I am already down 3 of the 4 lbs. I had gained. I think over the weekend I did not get enough water so my body was holding on to what it was used to getting causing the scales to go up. Thanks for you support and input.

Thanks for the info, I will keep that in mind. My machine actually is double what is given on MFP so I have been going with the MFP calories burned.

I am using the database on here and I have wondered if especially the calories for the elliptical are a bit high. I will try cutting back on the exercise calories and see how next Monday looks. I guess I am just getting impatient and wanted to see results right away. Thanks for the support.:happy:

I had not though of this as being a problem, thank you. I feel much better with all the support and suggestions I have been given.

I am actually eating the calories that I gain from exercise. I thought that maybe I should not do that and that is the reason that I gained so much last week. The water issue may be part of the problem as I did not drink as much water over the weekend as I should have. Again I want to thank everyone for the advise and…

Thanks for your advise. I would be happy to lose 1 lb. a week. I was just devestated when I stepped on the scale this morning and had gained 4 lbs. I will remain patient and keep on tracking and exercising.

Just finished L1D3 and it seems to be a bit easier (except push up's).

Just finished L1D2. I was really starting to get sore but once I started I hardly noticed the sore muscles. My upper body is moosh and I have no strength to do the push ups. I will be glad once I can do a normal push up (just one would make me happy). I worked really hard last week on my elliptical and tracking my food and…

I am in but only till the 24th of June. Having surgery on the 25th and would really like to get some of this weight off before that.