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Hi folks. I'm 32, married with two children ages 3 and 3 months. I'm here because it's time I get myself in a position to be a better parent and to be healthy enough to stick around for the long haul.
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Welcome aboard. You can add me to your friends list, if you'd like.
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I like the tea suggestion. Stress eating with me usually means a spoon and a jar of peanut butter, now I just make sure I look at the label and try to de-stress elsewhere. Usually a glass of water and avoid the kitchen.
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Congratulations and welcome aboard. Kids can be a great motivation, although I wish I was motivated when I had my first. It's hard keeping up with a three year old, but I'm working on it.
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Congratulations on your loss! Welcome to the site, I have found it to be very helpful.
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Welcome and good luck. I have found this site to be so helpful for keeping me on track.
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Congratulations. As someone who's looking to lose 100 lbs, it's helpful to read these success stories and know that it is possible.
