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Thanks for the comments, i appreciate it.. and thanks for MyfitnessPal too of course!
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Thank you so much, that means a lot.
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Ever since I have dieted, I tended to reduce my water I drink per day, which caused me to have headaches and bad head rushes. Drink lots of water! I didn't drink it for the longest time because it gave me the bloated feeling. Trust me, it's very crucial
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Thank you so much for the kind words! I am trying to work on my abs more, Abs during weight loss just makes your stomach bigger!
